Tag Archives: bonito

Baked fish recipe

Ingredients 1 acorn or sea bass 1 tablespoon of sunflower oil Salt How to cook fish in the oven? Without touching the skin of the fish of your choice, simply clean the inside, wash and dry thoroughly. Rub it with sunflower oil and salt, as if you were massaging it …

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Steamed Bonito Recipe

Ingredients 2 acorns 3 potatoes 1 onion 1 red onion 2 charliston peppers 1 teaspoon of black pepper 5-6 sprigs of parsley 1 teaspoon salt Half tea glass of olive oil Half a glass of warm water 2 cloves of garlic How to cook stewed bonito? Remove the bones of …

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