Breakfast

Ingredients: 2 C. chopped broccoli1 3/4 C. vegetable broth1 C. quinoa1 C. shredded Cheddar cheesesalt and ground black pepper to taste Directions Boil, in a big pot: quinoa, broccoli, and broth.Once boiling place a lid on the pot and lower the heat.Let the quinoa gently boil for 17 mins. Then …

Ingredients: 2 C. water1 C. quinoa1 pinch salt1/4 C. olive oil1/2 tsp sea salt1/4 C. lemon juice3 tomatoes, diced1 cucumber, diced2 bunches green onions, diced2 carrots, grated1 C. fresh parsley, chopped Directions Add some salt and quinoa to boiling water.Now get the water boiling again with the quinoa in it …

Ingredients: 1 C. quinoa2 C. nonfat milk1 pinch salt3 tbsps maple syrup1/2 lemon, zested1 C. blueberries1 tsps flax seed Directions Rinse your quinoa under cold water with a strainer until the water runs clear.Pour your milk into a big pot and warm it for 3 mins.Once the milk is warm …