Tag Archives: Quinoa

Ingredients 1 cup red quinoa,rinsed and drained2 cups water1/2 cup olive oil1/2 cup red wine vinegar11/2 tsp. sugar1 clove garlic, crushed1 tsp. salt1/4 tsp. black pepper2 green onions, sliced1 (8.8-oz.) pkg. cooked, peeledred or golden beets (such asLove Beets), sliced 1/4 inch thick4 oz. goat cheese, crumbled4 cups arugula, torn …

Ingredients: 2 C. chopped broccoli1 3/4 C. vegetable broth1 C. quinoa1 C. shredded Cheddar cheesesalt and ground black pepper to taste Directions Boil, in a big pot: quinoa, broccoli, and broth.Once boiling place a lid on the pot and lower the heat.Let the quinoa gently boil for 17 mins. Then …

Ingredients: 2 C. water1 C. quinoa1 pinch salt1/4 C. olive oil1/2 tsp sea salt1/4 C. lemon juice3 tomatoes, diced1 cucumber, diced2 bunches green onions, diced2 carrots, grated1 C. fresh parsley, chopped Directions Add some salt and quinoa to boiling water.Now get the water boiling again with the quinoa in it …

Ingredients: 1 C. quinoa2 C. nonfat milk1 pinch salt3 tbsps maple syrup1/2 lemon, zested1 C. blueberries1 tsps flax seed Directions Rinse your quinoa under cold water with a strainer until the water runs clear.Pour your milk into a big pot and warm it for 3 mins.Once the milk is warm …

Ingredients: 2 tbsps olive oil, or as needed1 small onion, diced2 cloves garlic, minced1 C. quinoa2 C. chicken broth1 tbsp curry powder, or to taste1 tbsp ancho chili powdersalt and pepper to taste Directions Stir fry your garlic and onions in oil for 4 mins then add your quinoa and …

Ingredients: 1/4 C. quinoa3 tbsps olive oil2 tbsps raw sunflower seeds2 cloves garlic, minced1/2 C. fresh spinach leaves2 tsps lemon juice1/3 C. grated goat gouda cheese Directions Boil your quinoa in salt and water for 17 mins. Then with a strainer remove all the liquidand clean the quinoa under cold …