Meat Foods

Meat Foods

BUSY-DAY BARBECUE BRISKET

INGREDIENTS Tbsp. paprika2 tsp. dried thyme2 tsp. salt2 tsp. black pepper1 tsp. onion powder½ tsp. garlic powder½ tsp. cayenne pepper½ tsp. cumin3 lb. beef brisket, trimmed½ tsp. liquid smoke1½ cups barbecue sauce (15 oz.)2 Tbsp. Worcestershire sauce 1.Mix together paprika, thyme, salt, black pepper, onion powder, garlic powder, cayenne, and …

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Cabbage Salad

Ingredients ¼ cup olive oil¼ cup white wine vinegar¼ cup sugar1 Tbsp. soy sauce1 (12- to 14-oz.) pkg. shreddedcabbage or ¼ head each red andgreen cabbage, shredded (6 cups)3 green onions, thinly sliced⅓ cup toasted almonds, chopped⅓ cup sunflower seeds⅓ cup raisins Directions Whisk together oil, vinegar, sugar, and soy …

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Chopped Salad with Buttermilk Dressing

Ingredients For Dressing2 Tbsp. buttermilk2 Tbsp. sour cream2 Tbsp. mayonnaise1 Tbsp. lemon juice1 Tbsp. minced celery1 Tbsp. minced fresh parsley1 tsp. minced fresh dill1/2 tsp. Dijon mustard1/4 tsp. onion powder1/4 tsp. salt, or more to taste1/4 tsp. freshly ground blackpepper, or more to taste For Salad2 romaine lettuce hearts,chopped into …

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ORANGE, SHALLOT, AND MARSALA PORK CHOPS

Ingredients 1 Tbsp. flour1 tsp. black pepper½ tsp. salt4 (¾ – inch-thick) bone-in porkchops (about 2 lb.)2 Tbsp. olive oil1 large shallot, thinly sliced2 large oranges½ cup Marsala wine1 Tbsp. cold butter Directions 1.Stir together flour, pepper, and salt in a small bowl, then rub all over chops. Heat oil …

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Minty Roast Beef With Butter Gravy

Ingredients 5 lb beef round roastsalt and pepper to taste2 tbsp butter1/2 C. water1/2 tsp dried sage1/2 tsp dried mint1 medium onion, sliced1 clove garlic, minced1/8 tsp seasoning saltServings per Recipe: 8Calories 547 kcalFat 31 gCarbohydrates 2.3gProtein 61.2 gCholesterol 184 mgSodium 255 mg1/8 tsp red pepper flakes1 tbsp butter1 tbsp …

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BUFFALO Stew

Ingredients2 tbsps canola oil2 lbs bison meat, cut into 1-inch cubes1 tbsp canola oil1 C. minced yellow onion1/2 C. minced celery2 cloves garlic, minced2 tbsps flour4 C. low-sodium chicken broth1 C. water Servings per Recipe: 6Calories 276 kcalFat 10.2 gCarbohydrates 8.3gProtein 35.7 gCholesterol 96 mgSodium 736 mg2 tbsps white wine1 …

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ROSEMARY Garlic Country Turkey Breast

Ingredients4 1/2-5 lb. bone-in turkey breast6 garlic cloves, halved6 sprigs fresh rosemary1 -2 tbsp olive oil Servings per Recipe: 4Calories 837.7Fat 39.2gCholesterol 331.6mgSodium 301.9mgCarbohydrates 1.4gProtein 111.9gkosher saltfresh ground black pepper Directions Set your oven to 350 degrees F before doing anything else and arrange a rack in aroasting pan.Insert a …

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Mediterranean Turkey Breast

Ingredients1 (4 lb.) boneless turkey breast, trimmed1/2 C. chicken broth, divided2 tbsp fresh lemon juice2 C. chopped onion1/2 C. pitted kalamata olives1/2 C. oil-packed sun dried tomatoes,thinly slicedMediterranean Servings per Recipe: 8Calories 333 kcalFat 4.7 gCarbohydrates 8.9gProtein 60.6 gCholesterol 164 mgSodium 465 mg1 tsp Greek seasoning (such asMcCormick’s(R))1/2 tsp salt1/4 …

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FAMILY-FRIENDLY Noodle Casserole

Ingredients: 1 (12 oz.) package egg noodles2 tbsp olive oil2 C. fresh sliced mushrooms1/2 C. chopped green bell pepper1 onion, chopped2 cloves garlic, minced1 lb. lean ground beef1 (28 oz.) can crushed tomatoes1 (6 oz.) can tomato paste1/4 tsp chopped fresh parsley2 tsp Italian seasoning1 tbsp dried oregano1/4 tsp cayenne …

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CHICKEN and Waffle Sandwich

Ingredients: 4 eggs1/4 C. heavy cream2 tbsps cayenne pepper1 tbsp salt1 tbsp ground black pepper2 C. all-purpose flour1 C. cornstarch1 tbsp salt1 quart peanut oil for frying8 chicken tenders1 C. mayonnaise1/4 C. maple syrup2 tsps prepared horseradish1 tsp dry mustard powder12 slices turkey bacon8 thin slices Cheddar cheese8 plain frozen …

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