Recipes

Ingredients 5 lb beef round roastsalt and pepper to taste2 tbsp butter1/2 C. water1/2 tsp dried sage1/2 tsp dried mint1 medium onion, sliced1 clove garlic, minced1/8 tsp seasoning saltServings per Recipe: 8Calories 547 kcalFat 31 gCarbohydrates 2.3gProtein 61.2 gCholesterol 184 mgSodium 255 mg1/8 tsp red pepper flakes1 tbsp butter1 tbsp …

Ingredients 1kg mixed dried fruit½ cup freshly squeezed orange juice½ cup orange-flavoured liqueur200g butter, at room temperature1 cup firmly packed brown sugar4 eggs, at room temperature1⅔ cups plain flour½ cup unsalted macadamias, chopped100g dark eating chocolate, finelychopped Method 1 Combine the mixed fruit, juice and liqueur in a large glass …

Ingredients 250g butter, at room temperature1½ cups caster sugar2 teaspoons vanilla essence4 eggs, at room temperature4 cups self-raising flour, sifted1⅓ cups milk1½ cups frozen raspberries,plus 100g extra, to serve600ml thickened cream2 tablespoons icing sugar,plus extra, to dust2 teaspoons vanilla bean paste100g packet vanilla mini meringues250g strawberries, halved2 tablespoons pistachios Method …

Inspired by the flavours of Southern Indian cooking, this freshly spiced white fish curry is simple to prepare and packed full of flavour. Ingredients• 4 x 150g cod chunks – skin on• 3 tins of chickpeas• 1 tbsp. vegetable oil• 2 tsp. water• Coriander, 2 handfuls chopped• 100ml natural yoghurt• …

Ingredients2 tbsps canola oil2 lbs bison meat, cut into 1-inch cubes1 tbsp canola oil1 C. minced yellow onion1/2 C. minced celery2 cloves garlic, minced2 tbsps flour4 C. low-sodium chicken broth1 C. water Servings per Recipe: 6Calories 276 kcalFat 10.2 gCarbohydrates 8.3gProtein 35.7 gCholesterol 96 mgSodium 736 mg2 tbsps white wine1 …

Ingredients1 lb smoked sausage links, sliced10 frozen small corn cobs10 small red potatoes1 (3 oz.) package dry crab boilEasy Servings per Recipe: 8Calories 548 kcalFat 20.3 gCarbohydrates 55gProtein 34.2 gCholesterol 168 mgSodium 1303 mg1 1/2 lbs unpeeled, large fresh shrimpsalt to taste Directions Get the following boiling: dry crab, sausage, …

with Poached Eggs Perfect for a lazy mornings and guaranteed to spice up your normal breakfast, this smoked haddock dish is punchy and colourful, richly spiced with cardamom and perfectly matched with poached eggs and mango chutney. Ingredients• 500g smoked haddock• Fish stock/boiling milk• 1 bay leaf• 2 large onions, …

Traditional and very easy to prepare, these fish cakes are a great recipe to bring the family together. Fresh, comforting and simple this recipe is a timeless classic. IngredientsFor the tartare sauce• 2 tbsp. of capers• 2 tbsp. of gherkins• 1 handful of fresh parsley• 150ml of mayonnaise• Lemon to …

Ingredients4 1/2-5 lb. bone-in turkey breast6 garlic cloves, halved6 sprigs fresh rosemary1 -2 tbsp olive oil Servings per Recipe: 4Calories 837.7Fat 39.2gCholesterol 331.6mgSodium 301.9mgCarbohydrates 1.4gProtein 111.9gkosher saltfresh ground black pepper Directions Set your oven to 350 degrees F before doing anything else and arrange a rack in aroasting pan.Insert a …

Ingredients1 (4 lb.) boneless turkey breast, trimmed1/2 C. chicken broth, divided2 tbsp fresh lemon juice2 C. chopped onion1/2 C. pitted kalamata olives1/2 C. oil-packed sun dried tomatoes,thinly slicedMediterranean Servings per Recipe: 8Calories 333 kcalFat 4.7 gCarbohydrates 8.9gProtein 60.6 gCholesterol 164 mgSodium 465 mg1 tsp Greek seasoning (such asMcCormick’s(R))1/2 tsp salt1/4 …