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Blueberry Breakfast Quinoa

Ingredients: 1 C. quinoa2 C. nonfat milk1 pinch salt3 tbsps maple syrup1/2 lemon, zested1 C. blueberries1 tsps flax seed Directions Rinse your quinoa under cold water with a strainer until the water runs clear.Pour your milk into a big pot and warm it for 3 mins.Once the milk is warm …

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QUINOA Festival

Ingredients: 2 tbsps olive oil, or as needed1 small onion, diced2 cloves garlic, minced1 C. quinoa2 C. chicken broth1 tbsp curry powder, or to taste1 tbsp ancho chili powdersalt and pepper to taste Directions Stir fry your garlic and onions in oil for 4 mins then add your quinoa and …

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Quinoa Classic

Ingredients: 1/4 C. quinoa3 tbsps olive oil2 tbsps raw sunflower seeds2 cloves garlic, minced1/2 C. fresh spinach leaves2 tsps lemon juice1/3 C. grated goat gouda cheese Directions Boil your quinoa in salt and water for 17 mins. Then with a strainer remove all the liquidand clean the quinoa under cold …

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